Three Sweet Peas Bakery Cafe
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    • Home
    • Contact Us
    • Breakfast
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    • GARRISON INN TEA ROOM
    • Holiday Menu
    • REHEAT INSTRUCTIONS
Three Sweet Peas Bakery Cafe
  • Home
  • Contact Us
  • Breakfast
  • Cafe
  • Bakery
  • Catering
  • GF & Vegan
  • GARRISON INN TEA ROOM
  • Holiday Menu
  • REHEAT INSTRUCTIONS

Cafe Menu

Signature Sandwiches

Bread of Choice (made in house): Ciabatta, Focaccia, Braided Roll, Gluten Free Bread Serving Lunch Tuesday-Saturday 11:30a-2:00p No Lunch on Sunday Just breakfast sandwiches

Rowley:

Meatball sandwich with grated cheese, ricotta spread, provolone cheese and fresh basil.

Old Nancy:

Chicken Parmesan sandwich pressed between a braided roll.

Triton:

Eggplant parmesan sandwich on a Ciabatta roll.

Sicilian:

Chicken Cutlet with fresh prosciutto, fresh basil, fresh mozzarella, and roasted peppers. Finished with a drizzle of balsamic glaze. Suggested on our Braided roll.

Classic Italian:

All imported cold cuts that include, prosciutto, salami, soppressata, hot and sweet capocollo, mortadella, provolone cheese, tomatoes, lettuce, pickles, oil, and hots.

Pine Grove:

Cold roasted Veggies, Zucchini, eggplant, onions, peppers, artichoke hearts, Pesto, and fresh mozzarella finished with a balsamic glaze.

Route 1A:

Virginia baked ham and American cheese, pickles, and hots.

Essex:

Turkey and swiss cheese sandwich on a braided roll with a chipotle mayo, tomatoes, and lettuce.

Bailey’s Corner:

Salami, Provolone cheese, Balsamic glaze, Fresh Basil and tomatoes on a ciabatta roll. 

Caprese:

Fresh Mozzarella, tomatoes, fresh basil, oil, and balsamic glaze.

Plum Island:

House made Tuna salad (Plain OR mixed with red onion, capers, red pepper) on a ciabatta roll. 

Main Street:

House made Chicken Salad (Plain OR mixed with celery, onions, craisins) with lettuce on a braided roll.

Vikings:

Mixed Greens, onions, cucumbers, shaved carrots, & tzatziki, goes great in a wrap.

Kids Lunch Menu

(All kids sandwiches cut in a shape of a Butterfly or Dinosaur)


Peanut Butter & Jelly

Grilled Cheese

Turkey & Cheese

Ham & Cheese

Before placing order please inform your server if a person in your party has a food allergy


Cafe Menu

Bakery Style Pizza

Classic bakery style square pizza. We have slices available in house. For 1/2 sheet or full sheet pizza orders please give us 24 hour notice.

Classic Cheese

Pepper & Onion

Pepperoni

Before placing order please inform your server if a person in your party has a food allergy


Cafe Menu

Signature Salads

Served with a slice of focaccia bread. Try adding on: Chicken Cutlet, Chicken salad or Tuna Salad.

Flavor Burst:

Mixed greens topped with fresh strawberries, feta cheese, candied walnuts, red onion, and dried figs. Served with Balsamic dressing. 

Classic Garden Salad:

Mixed Greens with tomatoes, cucumber, carrots, and peppers. Dressing of choice (balsamic, lemon vinaigrette or Caesar)

Caesar Salad:

Romaine Lettuce, shaved parmesan cheese topped with our homemade croutons and dressed with our house made Caesar dressing. 

Angela’s Special:

Mixed Greens topped with fresh mozzarella, tomatoes, roasted peppers, pesto, kalamata olives and a drizzle of Extra Virgin Olive oil and balsamic glaze. 

Finocchio Salad:

Romaine Lettuce with shaved finocchio (fennel), Kalamata olives, shaved onions and roasted peppers served with a delicious lemon vinaigrette. 

Before placing order please inform your server if a person in your party has a food allergy

  • Home
  • Contact Us
  • Breakfast
  • Cafe
  • Bakery
  • Catering
  • GF & Vegan
  • GARRISON INN TEA ROOM
  • Holiday Menu

Three Sweet Peas Bakery Cafe

164 Main Street, Rowley, Massachusetts 01969, United States

978-816-0933

Copyright © 2025 Three Sweet Peas Bakery Cafe - All Rights Reserved.

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